Maintaining Physical Health

About.com Guide to College Life
http://collegelife.about.com/cs/health/
About.com’s web site provides links to interesting articles on student health. a week on this handy chart to find out the nature of your actual diet.

Links to a Better Education: Stress, Depression, Burnout
http://www.chemistrycoach.com/lbe6.htm#Stress
This web page provides a lengthy list of academic web site links concerning health issues.

Quizzes and Exercises for the Adult Student

1. Chapter 11, ACE test on Money and Health, Becoming a Master Student
http://college.hmco.com/cgi-bin/SaCGI.cgi/ace1app.cgi?FNC=AcePresent__Apresent_html___collegesurvival_ellis_master_student_9e_11
This exercise promotes sound thinking about sex, stress, and other health topics that may concern you or your children.

2. Ch.11, ACE test on Personal Health, Navigating Your Future
http://college.hmco.com/cgi-bin/SaCGI.cgi/ace1app.cgi?FNC=AcePresent__Apresent_html___collegesurvival_beierlein_navigating_future_1e_students_ace_11 A series of questions to help you decide if you are monitoring your health effectively.

3. Exercise 6.1 “Find Out What You Eat,” The Confident Student
http://college.hmco.com/collegesurvival/kanar/confident_student/4e/students/exercises/6-1exer.html
Keep track of what you eat for