• Chapter 1: Discovering and Using Your Learning Styles
• Chapter 2: Processing Information into Your Memory System
• Chapter 3: Managing Your Time
• Chapter 4: Setting Goals
• Chapter 5: Increasing Concentration, Decreasing Stress and Procrastination
• Chapter 6: Boosting Your Memory and Preparing for Tests
• Chapter 7: Reading College Textbooks
• Chapter 8: Strengthening Comprehension
• Chapter 9: Taking Textbook Notes
• Chapter 10: Listening and Taking Lecture Notes
• Chapter 11: Using Visual Notetaking Systems
• Chapter 12: Developing Strategies for Objective Tests
• Chapter 13: Developing Strategies for Recall, Math, and Essay Tests