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Organizational Behavior
, Seventh Edition
Gregory Moorhead, Arizona State University
Ricky W. Griffin, Texas A & M University
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 |  | Chapter Outlines
Chapter 9:
Managing Stress and the Work-Life Balance
- The Nature of Stress
- Stress Defined
- The Stress Process
- General Adaptation Syndrome
- Eustress and Distress
- Individual Differences and Stress
- Type A and B Personality Profiles
- Hardiness and Optimism
- Common Causes of Stress
- Organizational Stressors
- Task Demands
- Physical Demands
- Role Demands
- Interpersonal Demands
- Life Stressors
- Life Change
- Life Trauma
- Consequences of Stress
- Individual Consequences
- Behavioral Consequences
- Psychological Consequences
- Medical Consequences
- Organizational Consequences
- Performance
- Withdrawal
- Attitudes
- Burnout
- Managing Stress in the Workplace
- Individual Coping Strategies
- Exercise
- Relaxation
- Time Management
- Role Management
- Support Groups
- Organizational Coping Strategies
- Institutional Programs
- Collateral Programs
- Work-Life Linkages
- Fundamental Work-Life Relationships
- Working With Diversity
- Balancing Work-Life Linkages
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